Chocolate Oatmeal

VeganVegetarian
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Ingredients

  • 1 cup rolled oats ⓘ
  • 2 cups water ⓘ
  • 1 teaspoon vanilla ⓘ
  • 1/4 cup dried blueberries (optional) ⓘ
  • 1 pinch salt ⓘ
  • 1/2 teaspoon cinnamon ⓘ
  • 2 tablespoons cocoa powder or 2 tablespoons hot cocoa mix ⓘ

Instructions

  1. Place all ingredients in rice cooker and turn on.
  2. Serve with maple syrup, brown sugar or sweetner of your choice, along with some milk if desired.

Nutrition & Diet Analysis (per serving)

417 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 8.5g 17% DV
Total Fat 14.4g 18% DV
Carbs 50.6g 18% DV
Fiber 11.7g 42% DV
Sugar 15.5g 31% DV

Electrolytes

Sodium 9829.3mg 100% DV
Potassium 793.3mg 17% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 193.5mcg 22% DV
Vitamin C 0.4mg
Calcium 176.5mg 14% DV
Iron 10.3mg 57% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

vanilla cinnamon blueberries water cocoa rolled oats salt

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