Chocolate-Orange Spoonbread

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Ingredients

  • 1 tablespoon unsalted butter
  • 1/3 cup sugar
  • 3/4 cup fine cornmeal
  • 2 1/2 cups cold water
  • 3 ounces 70-percent dark chocolate, chopped

Instructions

  1. Preheat oven to 350°.
  2. Spread margarine along bottom and sides of a 3-quart baking dish. Add sugar, cornmeal, and 2 1/2 cups cold water; stir well with a whisk. Bake at 350° for 30 minutes. Remove from oven, and stir mixture carefully with a fork or whisk until smooth; bake an additional 15 minutes.
  3. Remove from oven, and stir until smooth. Add chocolate and orange zest; stir until chocolate melts completely. Serve warm or at room temperature.

Nutrition & Diet Analysis (per serving)

327 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 4g 8% DV
Total Fat 21.9g 28% DV
Carbs 30.7g 11% DV
Fiber 4g 14% DV
Sugar 3g 6% DV

Electrolytes

Sodium 8mg
Potassium 224.8mg 5% DV
Cholesterol 53.8mg 18% DV

Vitamins & Minerals

Vitamin A 172.5mcg 19% DV
Vitamin C 16.4mg 18% DV
Calcium 35.3mg 3% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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