Chocolate Shake For Two

Prep: 5 min Serves: 2 Cuisine: American

A creamy, chocolatey milkshake perfect for satisfying sweet cravings. Smooth vanilla ice cream blended with rich chocolate flavors, ideal for a quick treat for two.

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Ingredients

  • 3 scoops vanilla ice cream
  • 1 cup milk

Instructions

  1. Put the vanilla ice cream and milk into a blender.
  2. Turn on the blender and blend for 10 seconds.
  3. Pour the shake into 2 tall glasses and serve.

Nutrition & Diet Analysis (per serving)

153 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 3g 6% DV
Total Fat 3.5g 4% DV
Carbs 28.7g 10% DV
Fiber 1.9g 7% DV
Sugar 13.1g 26% DV

Electrolytes

Sodium 120.8mg 5% DV
Potassium 73.8mg 2% DV
Cholesterol 6.8mg 2% DV

Vitamins & Minerals

Vitamin A 79.3mcg 9% DV
Vitamin C 3.9mg 4% DV
Vitamin D 0.4mcg 2% DV
Calcium 124mg 10% DV
Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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