Low-Fat Pimento Cheese

Prep: 10 min Cuisine: American

A creamy, low-fat pimento cheese with rich flavors from Velveeta and Parmesan, perfect as a dip or spread for casual gatherings and cheese lovers alike.

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Ingredients

  • 1 lb Velveeta cheese
  • 1/4 cup Parmesan cheese
  • 1 small carton low-fat cottage cheese
  • 1 medium jar pimentos
  • pepper

Instructions

  1. Cut the Velveeta cheese into small chunks.
  2. Place the Velveeta, Parmesan cheese, cottage cheese, and pimentos into a food processor.
  3. Process until smooth and well combined.
  4. Add pimento liquid as needed to reach desired consistency.
  5. Season with pepper to taste and serve.

Tips & Substitutions

For a creamier texture, try using a blend of low-fat cream cheese with the cottage cheese. You can substitute the Velveeta with a lower-fat cheddar cheese, but it may alter the flavor slightly. Adjust the amount of pepper to your liking, and consider adding a dash of hot sauce for some heat. This pimento cheese also makes a great spread for sandwiches, especially on Buttered Sourdough Bread Or Rolls.

Serving Suggestions

Serve this low-fat pimento cheese as a spread for crackers, toast, or fresh vegetables. It pairs beautifully with sandwiches, especially those made with hearty whole grain bread. For a fun twist, try using it as a dip for chips or as a topping for baked potatoes. It also complements the flavors in Vegetarian recipes, making it a versatile dish for gatherings.

Storage & Reheating

Store any leftover pimento cheese in an airtight container in the refrigerator for up to one week. If it thickens, add a bit of pimento liquid or a splash of milk to restore the desired consistency. Avoid freezing, as it may change the texture of the cheese when thawed.

Nutrition & Diet Analysis (per serving)

Each serving of Low-Fat Pimento Cheese contains roughly 93 calories, with 9g protein, 9g carbohydrates, and 2g fat. It is a good source of protein (18% of the Daily Value), calcium (16% of the Daily Value), and vitamin C (14% of the Daily Value).

93 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 9.2g 18% DV
Total Fat 2.4g 3% DV
Carbs 8.6g 3% DV
Fiber 0.5g 2% DV
Sugar 1.8g 4% DV

Electrolytes

Sodium 412.4mg 18% DV
Potassium 180.2mg 4% DV
Cholesterol 9.3mg 3% DV

Vitamins & Minerals

Vitamin A 8.6mcg 1% DV
Vitamin C 12.4mg 14% DV
Calcium 208.2mg 16% DV
Iron 0.8mg 5% DV
Diet fit High-protein Keto-friendly Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this pimento cheese ahead of time?

Absolutely! This pimento cheese can be made a day in advance, allowing the flavors to meld together even more. Just be sure to store it in an airtight container in the refrigerator. Before serving, give it a quick stir to bring it back to its creamy consistency.

What can I use instead of pimentos?

If you can't find pimentos, roasted red peppers or chopped green olives can serve as great substitutes. They will bring a different flavor profile but will still add a nice touch to your pimento cheese. Just be sure to drain them well before adding to the mix.

Is this recipe gluten-free?

Yes, this low-fat pimento cheese recipe is naturally gluten-free as all the ingredients used are gluten-free. Just ensure that any accompaniments, like crackers or bread, are also gluten-free if you are serving it to those with gluten sensitivities.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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