Choucroute Tumble

VeganVegetarian
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Ingredients

  • 1 large onion, cut into wedges ⓘ
  • 3 (16-ounce) jars sauerkraut, drained ⓘ
  • 3 bay leaves ⓘ
  • 3/4 cup white wine ⓘ
  • 1/2 teaspoon cayenne pepper ⓘ
  • 1 teaspoon sweet red paprika ⓘ
  • 1/2 teaspoon salt
  • 1 teaspoon freshly ground black pepper ⓘ

Instructions

  1. Place onion in a lightly greased roasting pan or 13- x 9-inch baking pan. Bake at 350° for 10 minutes or until tender.
  2. Add sauerkraut and next 6 ingredients, stirring until well blended. Pour water over the surface. Bake, covered, 1 hour. Uncover and bake an additional 30 minutes. If desired, place grilled bratwurst on sauerkraut mixture for the last 30 minutes of baking time.

Nutrition & Diet Analysis (per serving)

310 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 8.6g 17% DV
Total Fat 10.8g 14% DV
Carbs 58g 21% DV
Fiber 20.3g 72% DV
Sugar 4.3g 9% DV

Electrolytes

Sodium 9802mg 100% DV
Potassium 1018.5mg 22% DV

Vitamins & Minerals

Vitamin A 604.3mcg 67% DV
Vitamin C 31.1mg 35% DV
Calcium 374.8mg 29% DV
Iron 15.6mg 87% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

cayenne pepper onion freshly ground black pepper water bay leaves white wine salt

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