Chutney Lambchops

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Ingredients

  • 1/2 cup chutney, finely chopped
  • 2 tablespoons butter or margarine, melted
  • 1 tablespoon lemon juice
  • 1 teaspoon curry powder
  • 4 loin lamb chops, cut 3/4-inch thick

Instructions

  1. Combine chutney, butter, lemon juice, and curry. Place chops on a rack in a broiler pan; brush with 1/2 chutney mixture. Broil 3-4 inches from heat, about 10 minutes. Turn chops and brush remaining chutney on them, and broil an additional 8-10 minutes.

Nutrition & Diet Analysis (per serving)

371 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 10.9g 22% DV
Total Fat 31.6g 41% DV
Carbs 15.3g 6% DV
Fiber 13.3g 48% DV
Sugar 1g 2% DV

Electrolytes

Sodium 34.8mg 2% DV
Potassium 420.5mg 9% DV
Cholesterol 96.8mg 32% DV

Vitamins & Minerals

Vitamin A 1.3mcg
Vitamin C 0.2mg
Vitamin D 0.2mcg 1% DV
Calcium 136.3mg 10% DV
Iron 5mg 28% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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