Cinnamon Apple Syrup

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Ingredients

  • 2 tart apples - peeled, cored, and sliced
  • 1/2 cup white sugar
  • 1 tablespoon ground cinnamon
  • 2 tablespoons water

Instructions

  1. In a saucepan, combine the apples, sugar, cinnamon and water. Stir to dissolve sugar, and bring to a boil. Reduce the heat to low, and simmer for 10 minutes, or until apples are soft and syrup has thickened. Serve over pancakes or ice cream.

Nutrition & Diet Analysis (per serving)

170 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 1g 2% DV
Total Fat 0.3g
Carbs 48g 17% DV
Fiber 13.3g 48% DV
Sugar 27.9g 56% DV

Electrolytes

Sodium 4.3mg
Potassium 133.5mg 3% DV

Vitamins & Minerals

Vitamin A 3.8mcg
Vitamin C 10.6mg 12% DV
Calcium 255.3mg 20% DV
Iron 2.1mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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