Cinnamon Meringue Shell

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Ingredients

  • 2 egg whites
  • 1/2 teaspoon vinegar
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground cinnamon
  • 1/2 cup sugar

Instructions

  1. Combine egg whites (at room temperature), vinegar, salt, and cinnamon in a medium mixing bowl; beat until frothy. Gradually add sugar, 1 tablespoon at a time, beating until stiff peaks form and sugar dissolves. (Do not under beat this mixture.)
  2. Spoon meringue mixture onto a baking sheet covered with unglazed brown paper. (Do not use recycled paper. ) Using back of spoon, shape meringue into a circle 8 inches in diameter; shape circle into a shell. (Sides of shell should be about 1 3/4 inches high.)
  3. Bake at 275° for 1 hour. Turn oven off, and allow meringue to cool in oven 2 hours. (Do not open oven door.) Carefully remove Cinnamon Meringue Shell from brown paper. Use immediately, or store in an airtight container.

Nutrition & Diet Analysis (per serving)

203 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 21.9g 44% DV
Total Fat 0.4g
Carbs 32.3g 12% DV
Fiber 14.4g 51% DV
Sugar 5.6g 11% DV

Electrolytes

Sodium 10020mg 100% DV
Potassium 480.8mg 10% DV

Vitamins & Minerals

Vitamin A 3.8mcg
Vitamin C 10mg 11% DV
Calcium 284.8mg 22% DV
Iron 2.5mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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