Cinnamon Mint Tea

VeganVegetarian
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Ingredients

  • 6 cups water ⓘ
  • 2 cinnamon sticks ⓘ
  • 4 whole cloves ⓘ
  • 4 whole allspice
  • 2 cups fresh mint leaves ⓘ

Instructions

  1. Bring first 4 ingredients to a boil.
  2. Boil 1 minute.
  3. Stir in mint leaves.
  4. Remove from heat and allow to steep for 10 minutes.
  5. Strain.

Nutrition & Diet Analysis (per serving)

183 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV
Total Fat 7.2g 9% DV
Carbs 41.5g 15% DV
Fiber 14g 50% DV
Sugar 6.9g 14% DV

Electrolytes

Sodium 105.8mg 5% DV
Potassium 516mg 11% DV
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin A 8.8mcg 1% DV
Vitamin C 10.2mg 11% DV
Calcium 365.8mg 28% DV
Iron 4.9mg 27% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

cloves water allspice mint

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