Citrus Mint Salad

Name: Citrus Mint Salad
Yield: 4 servings
Ingredients: 2 oranges, segmented and chopped into 1/2-inch pieces; 3 grapefruits. segmented and chopped into 1/2-inch pieces; 8 mint leaves, slivered

Vegan Vegetarian

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Ingredients

2 oranges, segmented and chopped into 1/2-inch pieces ⓘ
3 grapefruits. segmented and chopped into 1/2-inch pieces ⓘ
8 mint leaves, slivered ⓘ

Instructions

Combine all ingredients in a big bowl, and serve. Can be make the night before. Cover and chill until ready to serve.

Nutrition & Diet Analysis (per serving)

155 kcal 8% DV

Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV

Total Fat 1.8g 2% DV

Carbs 34.2g 12% DV

Fiber 0.2g 1% DV

Sugar 33.1g 66% DV

Electrolytes

Sodium 24.5mg 1% DV

Potassium 72.8mg 2% DV

Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin A 1.5mcg

Vitamin C 7.6mg 8% DV

Calcium 62.8mg 5% DV

Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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