Homemade Kale Chips
Ingredients
Instructions
- Preheat KitchenAid(R) Countertop Oven to 400°F and place Oven Rack in position F.
- Toss all ingredients in large bowl until well coated. Transfer to Broiler Pan.
- Bake 10 to 15 minutes or until leaves are crisp, stirring halfway.
- Chefs Tip: This recipe can be doubled using an additional Broiler Pan and placing a second Oven Rack in position D. Add 5 minutes to total cooking time. After stirring halfway through cooking, rotate position of pans from upper and lower racks.
Nutrition & Diet Analysis (per serving)
382
kcal
19% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Under 400 cal
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).