Clam Chip Dip

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Ingredients

  • 8 oz. pkg. cream cheese
  • 4 oz. Blue cheese
  • 1/3 c. drained minced clams
  • 1 Tbsp. chives
  • 1/4 tsp. salt
  • Tabasco sauce to taste

Instructions

  1. Soften and crumble cream cheese.
  2. Mix ingredients together. Chill for 15 minutes before serving.

Nutrition & Diet Analysis (per serving)

214 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 11.6g 23% DV
Total Fat 11.7g 15% DV
Carbs 20.1g 7% DV
Fiber 6.7g 24% DV
Sugar 2.8g 6% DV

Electrolytes

Sodium 10310.5mg 100% DV
Potassium 862.5mg 18% DV
Cholesterol 31.5mg 11% DV

Vitamins & Minerals

Vitamin A 978.3mcg 100% DV
Vitamin C 166.1mg 100% DV
Vitamin D 0.1mcg 1% DV
Calcium 370.5mg 29% DV
Iron 5.7mg 32% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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