Clam Chowder For One

PorkDairy
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Ingredients

  • 1/2 cup potato, peeled and cubed ⓘ
  • 1/4 cup onion, chopped ⓘ
  • 1/8 teaspoon salt ⓘ
  • 1/2 cup water ⓘ
  • 1 (6 1/2 ounce) can chopped clams, drained ⓘ
  • 2/3 cup milk ⓘ
  • 1 tablespoon butter ⓘ
  • 1 slice bacon, cooked and crumbled ⓘ

Instructions

  1. In pot, cook potato, onion, salt and pepper in water until potato is tender.
  2. Add all remaining ingredients and heat through, but not allowing to boil.

Nutrition & Diet Analysis (per serving)

711 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 14.3g 29% DV
Total Fat 48.4g 62% DV
Carbs 59.6g 22% DV
Fiber 8.5g 30% DV
Sugar 13.2g 26% DV

Electrolytes

Sodium 10224.2mg 100% DV
Potassium 960.8mg 20% DV
Cholesterol 102mg 34% DV

Vitamins & Minerals

Vitamin A 53.8mcg 6% DV
Vitamin C 10.7mg 12% DV
Vitamin D 0.4mcg 2% DV
Calcium 238.3mg 18% DV
Iron 5.1mg 28% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

bacon potato black pepper onion water milk butter salt

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