Classic Bbq Rub

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Ingredients

  • 2 tablespoons smoky Spanish paprika
  • 2 tablespoons kosher salt
  • 3 tablespoons sugar
  • 2 tablespoons brown sugar
  • 1 tablespoon cumin
  • 1 tablespoon chile powder
  • 1 tablespoon freshly ground black pepper
  • 1/2 tablespoon cayenne pepper
  • 1 tablespoon onion powder
  • 1 tablespoon garlic powder
  • 1 tablespoon celery salt
  • 1 teaspoon oregano, crushed

Instructions

  1. Combine paprika, salt, sugar, brown sugar, cumin, chile powder, black pepper, cayenne, onion powder, garlic powder, celery salt, and oregano in bowl; mix well. For a smoother rub, puree ingredients in a spice grinder until well combined and all pieces are uniform (the rub will be very fine and tan in color).
  2. Extra rub can be stored in an airtight container for up to six months.

Nutrition & Diet Analysis (per serving)

598 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 17.8g 36% DV
Total Fat 16.3g 21% DV
Carbs 120.1g 44% DV
Fiber 32.3g 100% DV
Sugar 31.8g 64% DV

Electrolytes

Sodium 9936.5mg 100% DV
Potassium 2037.8mg 43% DV

Vitamins & Minerals

Vitamin A 574mcg 64% DV
Vitamin C 38.1mg 42% DV
Vitamin D 0.1mcg
Calcium 925.8mg 71% DV
Iron 32.4mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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