Cocoa Au Lait

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Ingredients

  • 34 cup frozen whipped topping, thawed
  • 34 teaspoon ground cinnamon
  • 12 cup unsweet cocoa
  • 12 cup sugar
  • 6 cups 1% low fat milk
  • 1 teaspoon vanilla extract

Instructions

  1. Stir whip topping and cinnamon.
  2. Refrigerate.
  3. In a 2-quart glass measuring cup.
  4. Mix unsweet cocoa and sugar.
  5. Pour in 1/2 cup milk.
  6. Stir till forms smooth paste.
  7. Slowly pour in remaining milk.
  8. Cover cook on HIGH in microwave 8-10 minutes till steaming.
  9. Stir in the vanilla.
  10. Pour in six 8-ounce mugs.
  11. Top each mug with 2 tablespoons cinnamon whip topping.

Nutrition & Diet Analysis (per serving)

533 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 8.1g 16% DV
Total Fat 20.1g 26% DV
Carbs 72.2g 26% DV
Fiber 23.7g 85% DV
Sugar 27.4g 55% DV

Electrolytes

Sodium 99mg 4% DV
Potassium 915.5mg 19% DV
Cholesterol 2mg 1% DV

Vitamins & Minerals

Vitamin A 52.3mcg 6% DV
Vitamin C 13.9mg 15% DV
Vitamin D 0.4mcg 2% DV
Calcium 392.3mg 30% DV
Iron 7.4mg 41% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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