Coconut Flans

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Ingredients

  • 2 tablespoons vegetable oil
  • 1 tablespoon plus 1/4 cup water
  • 1 3/4 cups sugar
  • 3/4 cup sweetened flaked coconut
  • 1 13.5-ounce can unsweetened coconut milk
  • 1 cup whole milk
  • 1 vanilla bean, split lengthwise in half
  • 8 large egg yolks
  • 3 tablespoons triple sec

Instructions

  1. Whisk oil and 1 tablespoon water in small bowl to blend.
  2. Brush inside of eight 3/4-cup custard cups or ramekins with oil mixture.
  3. Combine 1 cup sugar and remaining 1/4 cup water in heavy medium saucepan.
  4. Stir over medium-low heat until sugar dissolves.
  5. Boil without stirring until syrup is deep amber color, brushing down sides of pan with wet pastry brush and swirling occasionally, about 9 minutes.
  6. Immediately divide caramel among prepared custard cups.
  7. Using oven mitts, tilt each custard cup to coat bottom with caramel.
  8. Place cups in large roasting pan.
  9. Preheat oven to 350F.
  10. Spread coconut on baking sheet.
  11. Toast in oven until light golden, stirring occasionally, about 10 minutes.
  12. Maintain oven temperature.
  13. Combine coconut milk and milk in another medium saucepan.
  14. Scrape in seeds from vanilla bean; add bean.
  15. Bring to boil.
  16. Remove from heat.
  17. Cover; steep 10 minutes.
  18. Remove vanilla bean.
  19. Using electric mixer, beat egg yolks and 3/4 cup sugar in large bowl until thick and pale, about 4 minutes.
  20. Gradually whisk hot milk mixture into egg mixture.
  21. Whisk in triple sec.
  22. Stir in 1/2 cup toasted coconut.
  23. Divide custard among caramel-lined custard cups.
  24. Pour enough hot water into roasting pan to come halfway up sides of custard cups.
  25. Bake until custards are almost set and move only slightly when cups are shaken gently, about 50 minutes.
  26. Remove custards from water.
  27. Cool slightly.
  28. Chill uncovered overnight.
  29. Run small sharp knife around custards to loosen.
  30. To unmold each custard, place plate atop custard cup.
  31. Firmly grasp custard cup and plate and invert, shaking gently and allowing custard to settle on plate.
  32. Sprinkle custards with remaining 1/4 cup toasted coconut and serve.

Nutrition & Diet Analysis (per serving)

556 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 12g 24% DV
Total Fat 45.2g 58% DV
Carbs 29.3g 11% DV
Fiber 4g 14% DV
Sugar 13.9g 28% DV

Electrolytes

Sodium 273.8mg 12% DV
Potassium 347.5mg 7% DV
Cholesterol 591.8mg 100% DV

Vitamins & Minerals

Vitamin A 372.5mcg 41% DV
Vitamin C 14.5mg 16% DV
Vitamin D 3mcg 15% DV
Calcium 192.3mg 15% DV
Iron 5.1mg 28% DV
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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