Coconut Pineapple

VeganVegetarian
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Ingredients

  • 1 large pineapple
  • 1/4 cup passionfruit pulp
  • 1/4 cup Malibu coconut rum ⓘ
  • 1/4 cup flaked coconut, toasted ⓘ

Instructions

  1. Peel, core and thinly slice fresh pineapple. Divide among serving plates.
  2. Drizzle with passionfruit pulp, Malibu and coconut.

Nutrition & Diet Analysis (per serving)

132 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV
Total Fat 8g 10% DV
Carbs 15.6g 6% DV
Fiber 1.3g 5% DV
Sugar 0g

Electrolytes

Sodium 5.3mg
Potassium 106.5mg 2% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 1.8mg 2% DV
Calcium 7mg 1% DV
Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

flaked coconut pineapple

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