Cold Trout
Ingredients
Instructions
- Place wine, water, tarragon and parsley in a pan big enough for the trout.
- Bring to a boil and simmer for 10 minutes.
- Gently place trout in the simmering liquid and cook over a low fire for 10 minutes.
- Cool.
- Remove skeleton, chop into bite-size pieces, enjoy.
Nutrition & Diet Analysis (per serving)
181
kcal
9% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).