Competition Chili

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Ingredients

  • 2 lbs pork, diced into 1/2 inch cube
  • 2 cups red onions, diced
  • 2 cups red bell peppers, diced
  • 1 jalapeno pepper, minced seeds removed
  • 4 tablespoons garlic, minced
  • 2 (15 ounce) cans Hormel chili without beans
  • 2 (28 ounce) cans crushed tomatoes
  • 1/2 cup beef stock
  • 8 teaspoons chili powder
  • 4 teaspoons dried chipotle powder
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 2 teaspoons cumin
  • 1 teaspoon kosher salt
  • 1 teaspoon fresh ground pepper

Instructions

  1. Combine the canned chili, tomatoes, and beef stock in a medium pot over low heat.
  2. Combine all the spices together, and add 3/4 of the mixture to the pot. Stir to incorporate.
  3. Saute the pork with the remaining spice mixture and 2 tablespoons of minced garlic on high heat until just browned, not cooked through. Drain any excess fat and add the pork to the pot. Leave enough grease in the pan to saute the remaining vegetables.
  4. In the same pan sautee the onion and the red pepper over medium high heat. Once the onions start to turn translucent, add the remaining 2 tablespoons of minced garlic. Saute until the garlic becomes fragrant, then add the vegetables to the pot
  5. Simmer the chili over low heat for 2 to 3 hours, stirring periodically so the bottom does not burn
  6. ***TIP*** In order to dice the pork so small, first freeze the larger pieces for a few hours until they are solid, but not so hard that they cannot be cut with your knife.

Nutrition & Diet Analysis (per serving)

767 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 17.4g 35% DV
Total Fat 46.8g 60% DV
Carbs 86.2g 31% DV
Fiber 23.5g 84% DV
Sugar 13.4g 27% DV

Electrolytes

Sodium 10901.5mg 100% DV
Potassium 1713.8mg 36% DV
Cholesterol 27mg 9% DV

Vitamins & Minerals

Vitamin A 427.5mcg 48% DV
Vitamin C 35.9mg 40% DV
Vitamin D 0.1mcg
Calcium 589mg 45% DV
Iron 25.9mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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