Coney Sticks

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Ingredients

  • 6 coney rolls
  • 1/4 c. garlic spread
  • 1/4 c. butter or margarine
  • 1/4 c. grated Parmesan cheese

Instructions

  1. Cut rolls in fourths, lengthwise to make "fingers". Melt garlic spread and butter; brush on cut sides of rolls.
  2. Sprinkle with grated cheese and poppy seed. Place on cookie sheet and bake in very hot oven at 450° for 5 to 8 minutes or until toasty. Serve hot. Makes 24 sticks.

Nutrition & Diet Analysis (per serving)

405 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 12.1g 24% DV
Total Fat 30.4g 39% DV
Carbs 20.4g 7% DV
Fiber 0.6g 2% DV
Sugar 1.3g 3% DV

Electrolytes

Sodium 423.5mg 18% DV
Potassium 175.8mg 4% DV
Cholesterol 80mg 27% DV

Vitamins & Minerals

Vitamin A 13.3mcg 1% DV
Vitamin C 0.1mg
Vitamin D 0.1mcg
Calcium 206.8mg 16% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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