Confetti Green Beans

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Ingredients

  • italian dressing
  • oregano
  • bell pepper
  • beans
  • shallot

Instructions

  1. Blanch green beans in boiling salted water for 2 mins, or until just tender. Drain then run under cool water to prevent further cooking.
  2. Coat a medium skillet with oil. Cook peppers, shallot and beans with Italian dressing and oregano for 2 mins, or until peppers are slightly tender and beans are warmed through. Season.

Nutrition & Diet Analysis (per serving)

165 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 4.5g 9% DV
Total Fat 6.5g 8% DV
Carbs 28g 10% DV
Fiber 13g 46% DV
Sugar 4.8g 10% DV

Electrolytes

Sodium 316.5mg 14% DV
Potassium 521.8mg 11% DV

Vitamins & Minerals

Vitamin A 61mcg 7% DV
Vitamin C 32.6mg 36% DV
Calcium 411.3mg 32% DV
Iron 9.9mg 55% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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