Congenial Salad

Name: Congenial Salad
Yield: 4 servings
Ingredients: 1 small (8 oz.) pkg. cream cheese; 1 small box jello (cherry or strawberry); 1 small can crushed pineapple, drained; 1 small jar maraschino cherries, drained; 1/2 c. chopped walnuts

Vegetarian Dairy

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Ingredients

1 small (8 oz.) pkg. cream cheese ⓘ
1 small box jello (cherry or strawberry) ⓘ
1 small can crushed pineapple, drained ⓘ
1 small jar maraschino cherries, drained
1/2 c. chopped walnuts ⓘ

Instructions

Cream together jello and cream cheese.
Pour 1 cup hot water over mixture; let stand until thickened.
Add crushed, drained pineapple, cherries and chopped walnuts.
Spread Cool Whip on top. Decorate with cherries.

Nutrition & Diet Analysis (per serving)

299 kcal 15% DV

Protein Fat Carbs

Macronutrients

Protein 5.7g 11% DV

Total Fat 23.5g 30% DV

Carbs 20.2g 7% DV

Fiber 2.7g 10% DV

Sugar 11.2g 22% DV

Electrolytes

Sodium 110.8mg 5% DV

Potassium 169mg 4% DV

Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 76.5mcg 9% DV

Vitamin C 2.2mg 2% DV

Vitamin D 0.1mcg 1% DV

Calcium 59.3mg 5% DV

Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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