Conh Chowdah (Corn Chowder)

Name: Conh Chowdah (Corn Chowder)
Yield: 4 servings
Ingredients: 1 white onion, chopped; 4 slices bacon, diced; 6 ears fresh corn; 2 quarts heavy whipping cream; salt to taste; ground black pepper to taste

Pork Dairy

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Ingredients

1 white onion, chopped ⓘ
4 slices bacon, diced ⓘ
6 ears fresh corn ⓘ
2 quarts heavy whipping cream ⓘ
salt to taste ⓘ
ground black pepper to taste ⓘ

Instructions

Remove corn kernels from the ears of corn.
Saute bacon, onions, and corn in a medium pot until the onions are translucent and the bacon is crispy.
Add the heavy cream. Heat through over medium low heat. Season with salt and pepper. Serve.

Nutrition & Diet Analysis (per serving)

343 kcal 17% DV

Protein Fat Carbs

Macronutrients

Protein 13g 26% DV

Total Fat 21.1g 27% DV

Carbs 40.6g 15% DV

Fiber 26.5g 95% DV

Sugar 2.2g 4% DV

Electrolytes

Sodium 10059mg 100% DV

Potassium 501.8mg 11% DV

Cholesterol 53.8mg 18% DV

Vitamins & Minerals

Vitamin A 110.5mcg 12% DV

Vitamin C 2mg 2% DV

Vitamin D 0.4mcg 2% DV

Calcium 153mg 12% DV

Iron 3.8mg 21% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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