Cookie Dough Dip

Name: Cookie Dough Dip
Yield: 4 servings
Ingredients: 1 1/2 cup chickpeas (garbanzo beans); 1/3 cup brown sugar; 1/4 cup peanut butter (or other nut butter); 2 tsp vanilla extract; 1/3 cup semi-sweet chocolate chips

Vegetarian Dairy

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Ingredients

1 1/2 cup chickpeas (garbanzo beans) ⓘ
1/3 cup brown sugar ⓘ
1/4 cup peanut butter (or other nut butter) ⓘ
2 tsp vanilla extract
1/3 cup semi-sweet chocolate chips ⓘ

Instructions

1. Blend all ingredients (except for chocolate chips) in a food processor (not blender) until smooth.
2. Gently mix in the chocolate chips.
3. Store any extra in the refrigerator.

Nutrition & Diet Analysis (per serving)

349 kcal 17% DV

Protein Fat Carbs

Macronutrients

Protein 7.8g 16% DV

Total Fat 13.1g 17% DV

Carbs 38.8g 14% DV

Fiber 3.6g 13% DV

Sugar 30.5g 61% DV

Electrolytes

Sodium 183.8mg 8% DV

Potassium 283.8mg 6% DV

Vitamins & Minerals

Vitamin A 0.3mcg

Vitamin C 0mg

Calcium 45.5mg 4% DV

Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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