Cool Jello

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Ingredients

  • 16 oz. cottage cheese
  • 1 (3 oz.) box Jell-O
  • 1 (8 oz.) Cool Whip

Instructions

  1. Mix the cottage cheese, Jell-O powder and Cool Whip together. Add fruit.
  2. Drain canned fruits well before adding.
  3. Then chill until set.

Nutrition & Diet Analysis (per serving)

41 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 2.9g 6% DV
Total Fat 1.2g 1% DV
Carbs 5.1g 2% DV
Fiber 0.2g 1% DV
Sugar 4.7g 9% DV

Electrolytes

Sodium 79.3mg 3% DV
Potassium 73.8mg 2% DV
Cholesterol 4.3mg 1% DV

Vitamins & Minerals

Vitamin A 10.5mcg 1% DV
Vitamin C 1mg 1% DV
Vitamin D 0mcg
Calcium 24.3mg 2% DV
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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