Cool Whip

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Ingredients

  • 1 teaspoon gelatin
  • 2 teaspoons cold water
  • 3 tablespoons boiling water
  • 1/2 cup ice water
  • 1/2 cup nonfat dry milk powder
  • 3 tablespoons sugar
  • 3 tablespoons oil

Instructions

  1. Chill small mixing bowl.
  2. Soften gelatin with 2 teaspoons cold water,.
  3. than add boiling water, stirring until gelatin is completely dissolved.
  4. Cool until tepid.
  5. Place ice water and nonfat milk in the chilled bowl.
  6. Beat at high speed until mixture forms soft stiff peaks.
  7. Add sugar, still beating, then oil and gelatin.
  8. Place in freezer about 15 minutes then transfer to refrigerator until ready to use.
  9. Stir before using to retain creamy texture.
  10. makes 2 cups.

Nutrition & Diet Analysis (per serving)

460 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 12.5g 25% DV
Total Fat 25.6g 33% DV
Carbs 47.4g 17% DV
Fiber 2.2g 8% DV
Sugar 21.6g 43% DV

Electrolytes

Sodium 707.5mg 31% DV
Potassium 270.3mg 6% DV
Cholesterol 0.5mg

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin C 10.8mg 12% DV
Calcium 101.5mg 8% DV
Iron 0.6mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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