Corn Bread(Mexico)

Name: Corn Bread(Mexico)
Yield: 4 servings
Ingredients: 1 1/2 c. self-rising corn meal; 2 eggs; 1 onion, grated; 1 c. Wesson oil; 1 c. sour cream; 1 small can creamed corn

Vegetarian Dairy

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Ingredients

1 1/2 c. self-rising corn meal ⓘ
2 eggs ⓘ
1 onion, grated ⓘ
1 c. Wesson oil ⓘ
1 c. sour cream
1 small can creamed corn ⓘ

Instructions

Mix as you would a cake.
Bake for 45 minutes at 325°.

Nutrition & Diet Analysis (per serving)

333 kcal 17% DV

Protein Fat Carbs

Macronutrients

Protein 7.1g 14% DV

Total Fat 5.7g 7% DV

Carbs 76.1g 28% DV

Fiber 20.4g 73% DV

Sugar 3.3g 7% DV

Electrolytes

Sodium 430.8mg 19% DV

Potassium 237.5mg 5% DV

Cholesterol 66.8mg 22% DV

Vitamins & Minerals

Vitamin A 148.8mcg 17% DV

Vitamin C 5.1mg 6% DV

Vitamin D 0.8mcg 4% DV

Calcium 108.3mg 8% DV

Iron 8.3mg 46% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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