Corn Cob Molasses

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Ingredients

  • 12 sweet corn cobs
  • 1 lb brown sugar

Instructions

  1. Boil the corncobs about 45 minutes in 3 pints of water. Take out the cobs, strain, and add 1 pound of brown sugar. Boil this down until you get a nice syrup consistency.
  2. This makes a nice substitute for maple molasses. Enjoy!

Nutrition & Diet Analysis (per serving)

95 kcal 5% DV

Macronutrients

Protein 0g
Total Fat 0g
Carbs 24.5g 9% DV
Fiber 0g
Sugar 24.3g 49% DV

Electrolytes

Sodium 7mg
Potassium 33.3mg 1% DV

Vitamins & Minerals

Calcium 20.8mg 2% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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