Corn-Egg Scramble

Pork
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Ingredients

  • 1/2 lb. bacon, cut up ⓘ
  • 4 eggs ⓘ
  • 1 (16 oz.) can whole kernel corn, drained ⓘ
  • salt ⓘ
  • pepper ⓘ

Instructions

  1. Fry bacon in 10-inch skillet until crispy; drain off fat. Beat eggs; stir in corn.
  2. Pour over bacon pieces in skillet.
  3. Cook until eggs are thickened throughout but still moist.
  4. Season to taste with salt and pepper.

Nutrition & Diet Analysis (per serving)

255 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 9.9g 20% DV
Total Fat 12.9g 17% DV
Carbs 26.1g 9% DV
Fiber 1.3g 5% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 10171.2mg 100% DV
Potassium 338.3mg 7% DV
Cholesterol 90mg 30% DV

Vitamins & Minerals

Vitamin A 20mcg 2% DV
Vitamin C 22.2mg 25% DV
Calcium 71mg 5% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

bacon pepper egg whole kernel corn salt

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