Corn 'N Sausage Chowder

Dairy
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Ingredients

  • 1/2 lb. fully cooked smoked sausage, cut into 1/2-inch pieces ⓘ
  • 1 (11 oz.) can whole kernel corn, undrained ⓘ
  • 1 (10 3/4 oz.) can condensed cream of potato soup ⓘ
  • 1 (8 1/2 oz.) can cream-style corn ⓘ
  • 1 c. milk ⓘ

Instructions

  1. Heat all ingredients in 3-quart saucepan over medium heat, stirring frequently until hot.

Nutrition & Diet Analysis (per serving)

238 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 6.7g 13% DV
Total Fat 11.1g 14% DV
Carbs 28.8g 10% DV
Fiber 0.8g 3% DV
Sugar 12.2g 24% DV

Electrolytes

Sodium 592mg 26% DV
Potassium 194.3mg 4% DV
Cholesterol 20.3mg 7% DV

Vitamins & Minerals

Vitamin A 57.8mcg 6% DV
Vitamin C 6.4mg 7% DV
Vitamin D 0.4mcg 2% DV
Calcium 109.5mg 8% DV
Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

condensed cream whole kernel corn milk sausage cream-style

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