Corn Salsa Dip

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Ingredients

  • 1 (16 ounce) jar salsa (such as Pace(R))
  • 1 (15.25 ounce) can corn, drained
  • 1 (8 ounce) package shredded Cheddar cheese
  • 1 cup sour cream
  • 1 cup mayonnaise

Instructions

  1. Mix salsa, corn, Cheddar cheese, sour cream, and mayonnaise in a bowl. Refrigerate until chilled, at least 30 minutes.

Nutrition & Diet Analysis (per serving)

383 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 9.4g 19% DV
Total Fat 30.4g 39% DV
Carbs 29g 11% DV
Fiber 19.9g 71% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 520.8mg 23% DV
Potassium 92mg 2% DV
Cholesterol 29.3mg 10% DV

Vitamins & Minerals

Vitamin A 111.8mcg 12% DV
Vitamin C 0.1mg
Vitamin D 0.2mcg 1% DV
Calcium 245.5mg 19% DV
Iron 0.8mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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