Corn Sausa

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Ingredients

  • 1 can shoe peg corn, drained
  • 1 can original diced rotel, drained
  • 3 green onions, cut up

Instructions

  1. Mix all together and refrigerate.
  2. Great with big corn chips.

Nutrition & Diet Analysis (per serving)

180 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 19.5g 25% DV
Carbs 1.9g 1% DV
Fiber 0.7g 2% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 125.5mg 5% DV
Potassium 72.5mg 2% DV

Vitamins & Minerals

Vitamin A 12.5mcg 1% DV
Vitamin C 4.7mg 5% DV
Calcium 19.8mg 2% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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