Corn State Broccoli Bake

ChickenDairy
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Ingredients

  • 1 (8 ounce) package Chicken In A Biscuit crackers, crushed ⓘ
  • 1/2 cup butter, melted ⓘ
  • 1 (10 ounce) package frozen broccoli, chopped and thawed ⓘ
  • 1 (15 1/4 ounce) can whole kernel corn, drained ⓘ
  • 1 (14 3/4 ounce) can cream-style corn ⓘ
  • 1/4 teaspoon salt (to taste) ⓘ

Instructions

  1. Combine cracker crumbs and butter; reserve 1/2 cup for topping.
  2. In a bowl, combine broccoli, both cans of corn and remaining crumbs.
  3. Transfer to a greased, 2-quart baking dish. Sprinkle with reserved crumb mixture.
  4. Bake, uncovered, at 375F for 25-30 minutes or until lightly browned.

Nutrition & Diet Analysis (per serving)

292 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 6g 12% DV
Total Fat 25.8g 33% DV
Carbs 10.8g 4% DV
Fiber 1.4g 5% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 10009.8mg 100% DV
Potassium 245.5mg 5% DV
Cholesterol 87.8mg 29% DV

Vitamins & Minerals

Vitamin A 8.3mcg 1% DV
Vitamin C 24.8mg 28% DV
Vitamin D 0mcg
Calcium 22.3mg 2% DV
Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

chicken frozen broccoli whole kernel corn butter cream-style salt

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