Courtney'S Favorite Cooked Apples

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

Sweet and tender cooked apples infused with cinnamon and sugar, perfect as a warm dessert or cozy snack for family and friends.

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Ingredients

  • 6 large apples
  • 1 tsp. cinnamon
  • 1/2 c. sugar
  • 1 Tbsp. water

Instructions

  1. Wash, peel, and cut apples into bite-sized chunks.
  2. Put water and apples in a saucepan; cover and cook on medium heat for 10 minutes.
  3. Stir in cinnamon and sugar; cook for an additional 10 minutes, stirring occasionally.

Tips & Substitutions

For an extra flavor boost, consider adding a splash of vanilla extract or a pinch of nutmeg to the apples while they cook. If you're short on sugar, honey or maple syrup can be used as substitutes, adjusting the quantity to taste. Choose a mix of sweet and tart apples like Granny Smith and Fuji for a balanced flavor profile. These cooked apples can also be a great addition to the Cold Spiced Fruit dish.

Serving Suggestions

These cooked apples are delightful served warm over vanilla ice cream or with a dollop of whipped cream. They make a wonderful topping for pancakes or waffles, or can be enjoyed alongside savory dishes like pork chops. For a balanced meal, consider serving with a side of Rocky Mountain Rice Salad for a delicious contrast.

Storage & Reheating

Store any leftover cooked apples in an airtight container in the refrigerator for up to three days. To reheat, simply warm them in a saucepan over low heat, stirring occasionally, until heated through. You can also microwave them in short intervals, checking frequently to avoid overheating.

Nutrition & Diet Analysis (per serving)

Each serving of Courtney'S Favorite Cooked Apples contains roughly 693 calories, with 7g protein, 77g carbohydrates, and 40g fat. It is an excellent source of calcium (21% of the Daily Value), and a good source of vitamin C and protein.

693 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 6.7g 13% DV
Total Fat 40g 51% DV
Carbs 76.6g 28% DV
Fiber 1.9g 7% DV
Sugar 41.4g 83% DV

Electrolytes

Sodium 458.9mg 20% DV
Potassium 186.4mg 4% DV
Cholesterol 7.5mg 3% DV

Vitamins & Minerals

Vitamin C 12.5mg 14% DV
Calcium 277.6mg 21% DV
Iron 2.1mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use any type of apple for this recipe?

Yes, you can use any type of apple you prefer, but a mix of sweet and tart varieties like Fuji and Granny Smith works best for flavor balance. Each type will bring its unique sweetness and texture, enhancing the overall dish.

How can I make this recipe healthier?

To make this recipe healthier, consider reducing the sugar or using natural sweeteners like honey or stevia. You can also add nuts or dried fruits for added nutrition and texture, making it a wholesome dessert option.

Can I prepare these apples in advance?

Absolutely! You can cook the apples ahead of time and store them in the refrigerator. They will last for about three days, which makes them a convenient option for meal prep or as a sweet component in various dishes throughout the week.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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