Cowboy Steak
Ingredients
- 4 rib eye steaks, 1-1/2 inch thick bone-in (or T-bone steaks) ⓘ
- 4 onions, cut into rings, 1/8th inch thick
- 3 cups milk ⓘ
- 3 cups flour ⓘ
- 1/2 cup chili powder ⓘ
- 2 tablespoons cornstarch ⓘ
- 2 teaspoons cornstarch ⓘ
- 3 teaspoons salt ⓘ
- 3 teaspoons cumin ⓘ
- 2 teaspoons sugar ⓘ
- 2 teaspoons paprika (hot Hungarian is best) ⓘ
Instructions
- Bring steaks to room temperature before grillng.
- Soak onions in milk for one hour; drain.
- In a large bowl or pie pan mix together flour, chili powder, cornstarch, salt, cumin, sugar and paprika.
- Dredge onions in flour mixture, shaking off any excess.
- Heat oil in a large heavy frying pan (cast iron works well) and heat to 360 degress Fahrenheit.
- Add onions in batches, cooking until golden brown. BE CAREFUL. They cook fast (30 to 45 seconds).
- Transfer onion rings to paper towels to drain off excess grease.
- Meanwhile, season steaks with salt and pepper and place in a cast iron skillet over medium high heat.
- Cook about 7 to 10 minutes per side, pouring off excess fat before turning.
- Finish cooking steaks on the grill (or skip the frying step and just grill steaks to desired doneness (10 minutes per side).
- Serve steaks with onion rings, baked potatoes and salsa, or as desired.
Nutrition & Diet Analysis (per serving)
733
kcal
37% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).