Cowboy-Vegetable Soup

Name: Cowboy-Vegetable Soup
Yield: 4 servings
Ingredients: 2 or 3 skinless, boneless chicken breasts, cooked and chopped; 1 big can Veg-all; diced tomatoes; 1 large can tomato juice, add until soupy; green beans

Chicken

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Ingredients

2 or 3 skinless, boneless chicken breasts, cooked and chopped ⓘ
1 big can Veg-all ⓘ
diced tomatoes ⓘ
1 large can tomato juice, add until soupy ⓘ
green beans ⓘ

Instructions

Put in crock-pot; mix all together!
Makes delicious soup to serve with cornbread.
Cook on high for 1/2 day or on low all day. Enjoy!

Nutrition & Diet Analysis (per serving)

184 kcal 9% DV

Protein Fat Carbs

Macronutrients

Protein 7.7g 15% DV

Total Fat 7.7g 10% DV

Carbs 20.8g 8% DV

Fiber 2.6g 9% DV

Sugar 2.1g 4% DV

Electrolytes

Sodium 102mg 4% DV

Potassium 628mg 13% DV

Cholesterol 16mg 5% DV

Vitamins & Minerals

Vitamin A 177mcg 20% DV

Vitamin C 31.8mg 35% DV

Vitamin D 0.1mcg 1% DV

Calcium 18.5mg 1% DV

Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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