Crab Delish

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Ingredients

  • 8 oz. cream cheese
  • 2 tsp. Worcestershire sauce
  • 2 Tbsp. green onions, chopped
  • 1 Tbsp. milk
  • 1 (6 oz.) can crabmeat
  • thin rounds French bread

Instructions

  1. Mix together cream cheese, Worcestershire sauce, green onions and milk.
  2. Add crabmeat.
  3. Bake in shallow pan at 350° until bubbly. Can be spread on thin rounds of French bread.
  4. Serve hot.

Nutrition & Diet Analysis (per serving)

204 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV
Total Fat 9.9g 13% DV
Carbs 25.5g 9% DV
Fiber 0.8g 3% DV
Sugar 15.5g 31% DV

Electrolytes

Sodium 517.8mg 23% DV
Potassium 360.5mg 8% DV
Cholesterol 24mg 8% DV

Vitamins & Minerals

Vitamin A 136.3mcg 15% DV
Vitamin C 11.8mg 13% DV
Vitamin D 0.6mcg 3% DV
Calcium 165mg 13% DV
Iron 3.5mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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