Crabby'S
Ingredients
Instructions
- Cut each 1/2 of muffin into quarters.
- Place on cookie sheets and broil lightly on each side until semi-crisp.
- (This prevents them from being soggy when cooked later.)
- Mix remaining ingredients and spread generously on top of each quarter.
- Place back on cookie sheet and freeze.
- Store, frozen, in tin or Ziploc bag until ready to use.
Nutrition & Diet Analysis (per serving)
491
kcal
25% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).