Cran-Raspberry Relish

VeganVegetarian
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Ingredients

  • 1 cup sugar or 1 cup Splenda sugar substitute ⓘ
  • 1/4 cup water ⓘ
  • 3/4 cup orange juice ⓘ
  • 1 (12 ounce) package cranberries ⓘ
  • 6 ounces frozen raspberries ⓘ

Instructions

  1. Combine sugar and water in a medium saucepan.
  2. Bring to boil; add cranberries,
  3. Return to boil. Reduce heat and boil gently for 10 minutes, stirring
  4. occasionally.
  5. Add raspberries, stir gently to combine.
  6. Cover and cool completely at room temperature.
  7. Refrigerate until serving time.

Nutrition & Diet Analysis (per serving)

125 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 1g 2% DV
Total Fat 0.6g 1% DV
Carbs 32.4g 12% DV
Fiber 4.1g 15% DV
Sugar 21.4g 43% DV

Electrolytes

Sodium 5.3mg
Potassium 157.8mg 3% DV

Vitamins & Minerals

Vitamin A 3.3mcg
Vitamin C 23.2mg 26% DV
Calcium 19.5mg 2% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

frozen raspberries sugar cranberries water orange juice

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