Cran-Raspberry Sauce

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Ingredients

  • 1 (12 ounce) jar red seedless raspberry jam
  • 1 (12 ounce) bag cranberries, rinsed and patted dry
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon allspice
  • 1 teaspoon grated fresh lemon rind

Instructions

  1. Heat jam in medium saucepan over medium heat.
  2. Add cranberries, cinnamon and allspice.
  3. Reduce heat to medium-low and cook until cranberries pop, about 8 minutes.
  4. Remove from heat and stir in lemon rind.
  5. Chill at least 1 hour to allow flavors to blend before serving.

Nutrition & Diet Analysis (per serving)

351 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 6g 12% DV
Total Fat 5.4g 7% DV
Carbs 87.1g 32% DV
Fiber 20.5g 73% DV
Sugar 34.6g 69% DV

Electrolytes

Sodium 62.3mg 3% DV
Potassium 703.8mg 15% DV
Cholesterol 55.3mg 18% DV

Vitamins & Minerals

Vitamin A 11.8mcg 1% DV
Vitamin C 21.3mg 24% DV
Vitamin D 0.2mcg 1% DV
Calcium 454mg 35% DV
Iron 5.1mg 29% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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