Cranberry Carrots

Prep: 5 min Cook: 15 min Serves: 4 Cuisine: American

Sweet and savory cranberry carrots combine tender cooked carrots with a buttery cranberry glaze, perfect as a festive side dish for holidays or family dinners.

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Ingredients

  • 6 carrots, sliced or 1 pkg. frozen, sliced carrots
  • 1/4 cup butter
  • 1/4 cup jellied cranberry sauce or orange cranberry sauce

Instructions

  1. Cook carrots until tender.
  2. Set aside.
  3. Melt butter in a saucepan.
  4. Add cranberry sauce to the melted butter.
  5. Cook until the cranberry sauce is melted and blended with butter.
  6. Stir and mix the cranberry sauce and butter mixture with the cooked carrots.
  7. Cook until warmed through and serve.

Tips & Substitutions

For a richer flavor, consider using salted butter instead of unsalted. If you want a twist, try adding a pinch of cinnamon or nutmeg to the cranberry sauce mixture. For a quicker option, frozen sliced carrots work well and save prep time. Ensure the carrots are cooked until just tender to avoid mushiness. Pair this dish with Light Pumpkin Pancakes for a delightful breakfast side.

Serving Suggestions

Serve the cranberry carrots warm as a side dish to roasted meats or grilled fish. They pair wonderfully with smoked sausage sandwiches for a hearty meal. For a vegetarian option, serve alongside quinoa or a mixed greens salad. This dish also adds a festive touch to holiday dinners, complementing other vibrant sides.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, place the carrots in a saucepan over low heat, adding a splash of water or a little extra butter to prevent drying out. Stir occasionally until warmed through. This dish can also be enjoyed cold as a salad.

Nutrition & Diet Analysis (per serving)

Each serving of Cranberry Carrots contains roughly 329 calories, with 2g protein, 48g carbohydrates, and 15g fat. It is an excellent source of vitamin A (57% of the Daily Value), and a good source of dietary fiber. It also contributes 5g of dietary fiber toward your daily target.

329 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 2g 4% DV
Total Fat 15.4g 20% DV
Carbs 48.3g 18% DV
Fiber 4.5g 16% DV
Sugar 34.4g 69% DV

Electrolytes

Sodium 45.8mg 2% DV
Potassium 406.2mg 9% DV
Cholesterol 45mg 15% DV

Vitamins & Minerals

Vitamin A 515.3mcg 57% DV
Vitamin C 3.1mg 3% DV
Calcium 34.5mg 3% DV
Iron 1mg 5% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh cranberries instead of jellied cranberry sauce?

Yes, you can use fresh cranberries, but you will need to cook them down with sugar and water to create a sauce-like consistency, as jellied cranberry sauce provides sweetness and texture that fresh cranberries alone will not offer.

What can I substitute for butter if I want a dairy-free option?

You can substitute the butter with olive oil or coconut oil for a dairy-free version. Both options will add a unique flavor while keeping the dish rich and moist. Just ensure the oil is well-blended with the cranberry sauce.

How can I make this dish spicier?

For a spicier kick, consider adding a pinch of cayenne pepper or red pepper flakes to the cranberry sauce mixture. This will enhance the flavor profile and give a delightful contrast to the sweetness of the cranberries and carrots.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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