Cranberry Pork

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Ingredients

  • 4 boneless pork cutlets
  • 1 1/2 cups red wine
  • 1/2 cup whole berry cranberry sauce
  • 1 teaspoon salt
  • 1/4 teaspoon finely grated ginger

Instructions

  1. Heat a large skillet over medium-low heat. Place pork cutlets in skillet and pour red wine around cutlets. Cook cutlets in red wine until hot and wine begins to reduce, about 5 minutes. Transfer pork to a plate.
  2. Stir cranberry sauce into red wine, increase heat to medium-high, and cook, stirring constantly, until hot and slightly reduces, about 5 minutes. Stir salt and ginger into cranberry mixture, return pork to skillet, and cook until pork reaches desired doneness, about 5 minutes.

Nutrition & Diet Analysis (per serving)

115 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2.9g 6% DV
Total Fat 1.1g 1% DV
Carbs 20g 7% DV
Fiber 2.8g 10% DV
Sugar 5.3g 11% DV

Electrolytes

Sodium 10005.5mg 100% DV
Potassium 154mg 3% DV
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin C 2.4mg 3% DV
Calcium 57.5mg 4% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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