Cranberry Walnut Salad

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Ingredients

  • 1 (12 ounce) package fresh cranberries
  • 1/2 cup sugar
  • 1 (3 ounce) box strawberry Jell-O gelatin dessert
  • 1 (15 ounce) can pineapple tidbits
  • 1 (8 ounce) container Cool Whip, thawed

Instructions

  1. In a food processor combine cranberries and sugar. Process until cranberries are chopped very very small. Set this mixture aside.
  2. Drain pineapple, and reserve the liquid.
  3. Pour jello into a bowl and dissolve with 1 cup bowling water. When jello is dissolved, mix in reserved pineapple juice and place in refrigerator until set.
  4. When jello is set mix in cranberries, cool whip, and walnuts. Stir until all is combined.
  5. Refrigerate until ready to serve.

Nutrition & Diet Analysis (per serving)

408 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 5.6g 11% DV
Total Fat 26.6g 34% DV
Carbs 43.2g 16% DV
Fiber 4.1g 15% DV
Sugar 31.9g 64% DV

Electrolytes

Sodium 34.5mg 2% DV
Potassium 225.8mg 5% DV

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin C 9.5mg 11% DV
Calcium 37mg 3% DV
Iron 1mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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