Cranstachio balls

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Ingredients

  • 50 grams dried cranberries
  • 50 grams raw pistachios
  • 1/2 tsp vanilla extract
  • 1 1/2 tbsp Shredded coconut
  • 5 grams tahini
  • dash water

Instructions

  1. Process all ingredients till its a paste consistency if too dry add more water
  2. Roll into balls refrigerate for 30mins

Nutrition & Diet Analysis (per serving)

380 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV
Total Fat 20.7g 26% DV
Carbs 34.2g 12% DV
Fiber 5.9g 21% DV
Sugar 22.9g 46% DV

Electrolytes

Sodium 27.5mg 1% DV
Potassium 241.8mg 5% DV

Vitamins & Minerals

Vitamin A 1.3mcg
Vitamin C 0.9mg 1% DV
Calcium 116mg 9% DV
Iron 1.4mg 8% DV
Diet fit High-fiber Under 400 cal
Contains Tree nuts Sesame

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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