Crayfish Cocktail

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Ingredients

  • 300 g crayfish tails
  • 1/2 lettuce
  • 2 avocados
  • 150 g mayonnaise
  • 150 g tomato ketchup
  • 1 dash Worcestershire sauce
  • 1 dash Tabasco sauce

Instructions

  1. For the cocktail sauce, mix the mayonnaise, ketchup, Worcestershire and Tabasco sauces. Mix the crayfish tails into it.
  2. Layer all of the ingredients into cocktail glasses - the crayfish tails, shredded lettuce, sliced avocado, and more cocktail sauce. Garnish with a wedge of lemon and freshly squeezed lemon juice.

Nutrition & Diet Analysis (per serving)

240 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV
Total Fat 23.3g 30% DV
Carbs 8.5g 3% DV
Fiber 1.8g 7% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 613.8mg 27% DV
Potassium 384.8mg 8% DV

Vitamins & Minerals

Vitamin A 23.5mcg 3% DV
Vitamin C 6.9mg 8% DV
Calcium 36.5mg 3% DV
Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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