Crazy Salt

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Ingredients

  • 1/4 cup sea salt
  • 1 teaspoon dried dill weed
  • 1 teaspoon black pepper
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1/4 teaspoon curry powder
  • 1/4 teaspoon chili powder
  • 1/4 1/4 teaspoon smoked paprika or 1/4 teaspoon hot paprika
  • 1/4 teaspoon sage
  • 1/4 teaspoon oregano
  • 1/4 teaspoon marjoram
  • 1/4 teaspoon parsley
  • 2 2 teaspoons orange zest or 2 teaspoons lime zest

Instructions

  1. Blend all ingredients in your food blender or coffee grinder.
  2. Blend until it is a fine powder.

Nutrition & Diet Analysis (per serving)

795 kcal 40% DV
Protein Fat Carbs

Macronutrients

Protein 32.7g 65% DV
Total Fat 25.5g 33% DV
Carbs 148.8g 54% DV
Fiber 71.1g 100% DV
Sugar 20.8g 42% DV

Electrolytes

Sodium 10787mg 100% DV
Potassium 4447.3mg 95% DV

Vitamins & Minerals

Vitamin A 1215.3mcg 100% DV
Vitamin C 78.4mg 87% DV
Vitamin D 0.1mcg
Calcium 1487.5mg 100% DV
Iron 63.7mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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