Cream Cheese Block

Name: Cream Cheese Block
Yield: 4 servings
Ingredients: 1/2 cup sun-dried tomato packed in oil, drained, chopped; 3 garlic cloves, chopped finely; 8 ounces cream cheese

Vegetarian Dairy

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Ingredients

1/2 cup sun-dried tomato packed in oil, drained, chopped ⓘ
3 garlic cloves, chopped finely ⓘ
8 ounces cream cheese ⓘ

Instructions

On med heat add a little of the sun dried oil to a skillet and saute the garlic for 1 min, then add the sun dried tomatoes and simmer for 5 minutes. Pour over cream cheese and serve with crackers.

Nutrition & Diet Analysis (per serving)

167 kcal 8% DV

Protein Fat Carbs

Macronutrients

Protein 4g 8% DV

Total Fat 11.3g 15% DV

Carbs 12.5g 5% DV

Fiber 0.8g 3% DV

Sugar 2.6g 5% DV

Electrolytes

Sodium 259.5mg 11% DV

Potassium 102mg 2% DV

Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 98.3mcg 11% DV

Vitamin C 7mg 8% DV

Vitamin D 0.2mcg 1% DV

Calcium 27.3mg 2% DV

Iron 1.2mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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