Creamed Taco

BeefDairy
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Ingredients

  • 1 can kidney beans ⓘ
  • 2 lb. ground beef ⓘ
  • 1 lb. Velveeta cheese ⓘ
  • 1/2 pt. whipping cream ⓘ
  • 1 can Ro-Tel tomatoes ⓘ
  • 1 can chili (with no beans)

Instructions

  1. Brown ground beef and drain.
  2. Add other ingredients.
  3. Stir until cheese is melted.
  4. Serve over Doritos.

Nutrition & Diet Analysis (per serving)

314 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 17.3g 35% DV
Total Fat 17.7g 23% DV
Carbs 21.9g 8% DV
Fiber 7.1g 25% DV
Sugar 3.9g 8% DV

Electrolytes

Sodium 538mg 23% DV
Potassium 595mg 13% DV
Cholesterol 58.8mg 20% DV

Vitamins & Minerals

Vitamin A 109.5mcg 12% DV
Vitamin C 1.4mg 2% DV
Vitamin D 0.4mcg 2% DV
Calcium 208.5mg 16% DV
Iron 2.9mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

kidney beans velveeta cheese chili ground beef whipping cream

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