Creamy Dessert

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Ingredients

  • 1 can peaches, chopped
  • 1 can pears, chopped
  • 1 can fruit cocktail

Instructions

  1. Drain juice from fruits and mix pudding with a little of the juice.
  2. Add fruits and mix well.
  3. Add 1 carton thawed Cool Whip and mix well.
  4. Refrigerate until serving.

Nutrition & Diet Analysis (per serving)

42 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.2g
Total Fat 0g
Carbs 11.2g 4% DV
Fiber 0.7g 2% DV
Sugar 4.3g 9% DV

Electrolytes

Sodium 3.5mg
Potassium 43.3mg 1% DV

Vitamins & Minerals

Vitamin A 5.3mcg 1% DV
Vitamin C 0.8mg 1% DV
Calcium 2.5mg
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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