Creamy Mango Pudding

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Ingredients

  • 1 (30 ounce) can mango slices with juice
  • 3 cups water, divided
  • 4 (.25 ounce) packages powdered gelatin
  • 1 cup white sugar
  • 2 cups heavy whipping cream

Instructions

  1. Drain mango slices, reserving 1/2 cup juice. Place mango slices and reserved juice in a bowl. Beat with an electric mixer until pureed.
  2. Bring 2 cups water to a boil in a large saucepan. Add gelatin; stir quickly until dissolved. Pour in sugar and stir until dissolved. Add remaining 1 cup water. Remove from heat and let cool, about 5 minutes.
  3. Mix pureed mango and 2 cups plus 2 tablespoons heavy cream into the water mixture; mix well. Pour into 8 dessert cups.
  4. Refrigerate until set, at least 4 hours.

Nutrition & Diet Analysis (per serving)

262 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV
Total Fat 9.3g 12% DV
Carbs 45.4g 16% DV
Fiber 0.6g 2% DV
Sugar 42.3g 85% DV

Electrolytes

Sodium 48mg 2% DV
Potassium 94mg 2% DV
Cholesterol 28.3mg 9% DV

Vitamins & Minerals

Vitamin A 119.5mcg 13% DV
Vitamin C 10.7mg 12% DV
Vitamin D 0.4mcg 2% DV
Calcium 19.3mg 1% DV
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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